To all the basketball players: It’s Time to Stop Being Unable to Dunk. Use the Vert Shock program to add 6″ or more to your jumping ability!
Pretty much anyone of any size could dunk a basketball if they spend time building up their power and explosiveness, work hard and slam it!
There are many ways to build your vertical leap and to jump higher in basketball, working hard and building your skills will prove vital!!!
Anyone, with enough training, can achieve a good jumping height or vertical jump. Even in the most extreme genetic cases!
Let's be honest, being short at the basketball court is an actual disadvantage. But, the good news is you can turn such shortcomings into opportunities!!!